A few things to remember:

Our classes are 50 minutes long

Please arrive 5-10 minutes early to sign in and get ready

Bring a hair tie

Hair clips are not allowed on the reformer because they can tear the vinyl and are bad for your posture while lying down

Bring sticky socks

We require all clients to wear clean, close-toed sticky socks

Remember to Breath

The #1 rule in pilates: just keep breathing

Bring a full water bottle

You'll need to stay hydrated while working out (especially at our elevation!)

Wear comfortable clothing

Please make sure you aren't wearing any zippers or jewelry that might scratch the reformers

Anthropé Pilates